Drumming with Mindfulness

Everyone is welcome!
Join the St. Mark’s Meditation Center on Monday, January 29 from 7:30 to 9:00 p.m. for silent meditation and the chance to drum in community.

We will welcome Fred Katz, Drumming Out Loud, who will talk about and demonstrate the relationship between mindfulness and drumming (on a drum or any household item). He will bring drums for everyone to play on this evening, as well.

This is part of the meditation group’s weekly gathering; every Monday evening, we meditate and have a dharma talk and discussion led by a peer or guest.

All are welcome to join us in Baxter Hall (our parish hall). Questions? Email Michelle Rivard.

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