St. Mark's Church > Music & Arts > Yoga

Schedule of Classes

* The Insight Meditation Sangha meets in the Nave Mondays, 7:30 - 9:00PM

SMYC is closed on all federal holidays.  
 
Schedule & Class Locations

  Day

  Time

  Teacher

  Style

  Sunday 

  4:30 to 6:00 PM - Dance Studio
(while we await new keys, we may still be in the Adams Room!)

  Narayani

  Sivananda Hatha All Levels

  Monday *

  6:00 to 7:05 PM - Adams Room

  Pamela

  Sivananda Hatha Extra Gentle

  Tuesday

  12:15 to 1:15 PM - Dance Studio

  Bonnie

  Sivananda Hatha All Levels

  6:00 to 7:05 PM - Adams Room

  Caitlin

  Vinyasa Flow All Levels

  Wednesday

  6:00 to 7:05 PM - Adams Room

  Alyson

  Vinyasa Flow All Levels

  Thursday 

   6:30 to 8:00 PM - Adams Room

  Christine

  Integral Hatha All Levels

  Friday

  6:45 to 7:45 AM - Adams Room

  Alyson

  Vinyasa Flow All Levels

  Saturday

 10 AM to noon - Adams Room

  Alex

  Sivananda Hatha All Levels

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