St. Mark's Church > Music & Arts > Yoga

Schedule of Classes

DUE TO THE FLOODING OF THE ADAMS ROOM, SCHEDULE IS SUBJECT TO CHANGE. OPT IN TO THE SCHEDULE UPDATE NEWSLETTER FOR CURRENT INFORMATION.

* The Insight Meditation Sangha meets in the Nave Mondays, 7:30 - 9:00PM

SMYC is closed on federal holidays unless otherwise noted.  
 
Schedule & Class Locations

  Day

  Time

  Teacher

  Style

  Sunday 

  4:30 to 6:00 PM - Dance Studio

  Narayani

  Sivananda Hatha All Levels

  Monday *

  6:00 to 7:15 PM - Dance Studio

  Pamela

  Sivananda Hatha Extra Gentle

  Tuesday

  12:15 to 1:15 PM - Dance Studio

  Bonnie

  Sivananda Hatha All Levels

  6:00 to 7:05 PM - Elders Room

  Alyson

  Vinyasa Flow All Levels

  Wednesday

  6:00 to 7:05 PM - Elders Room

  Becky

  Vinyasa Flow All Levels

  Thursday 

  6:30 to 8:00 PM - Parish Hall

  Christine

  Integral Hatha All Levels

  Friday

  7:00 to 8:00 AM - Dance Studio

  Alyson

  Vinyasa Flow All Levels

  Saturday

 10 AM to noon -Elders Room


 3rd Saturday of the month

 3:00 to 5:00pm - Dance Studio

  Alex


  Pamela

 (Narayani subs)

 Sivananda Hatha All Levels


 Yoga Nidra

 (Deep Relaxation)


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