St. Mark's Church > Music & Arts > Yoga

Schedule of Classes

* The Insight Meditation Sangha meets in the Nave Mondays, 7:30 - 9:00PM

SMYC is closed on federal holidays unless otherwise noted.  
 
Schedule & Class Locations

  Day

  Time

  Teacher

  Style

  Sunday 

  4:30 to 6:00 PM - Dance Studio


  Yoga Nidra 3rd Sunday
  6 - 7:30 PM - Dance Studio

 Narayani


  Pamela

  Sivananda Hatha All Levels


  Yoga Nidra  (Deep Relaxation)

  Monday *

  6:00 to 7:15 PM - Dance Studio

  Pamela

  Sivananda Hatha Extra Gentle

  Tuesday

  12:15 to 1:15 PM - Dance Studio

  Bonnie

  Sivananda Hatha All Levels

  6:00 to 7:05 PM - Adams Room

  Alyson

  Vinyasa Flow All Levels

  Wednesday

  6:00 to 7:05 PM - Adams Room

  Jen

  Sivananda Hatha All Levels

  Thursday 

  6:30 to 8:00 PM - Adams Room

  Christine (Aviva    subs thru 4/7)

  Integral Yoga Hatha All Levels

  Friday

  7:00 to 8:00 AM - Adams Room

  Alyson

  Vinyasa Flow All Levels

  Saturday

 10 AM to noon - Adams Room

  Paul

 Sivananda Hatha All Levels


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