Yoga Nidra (Deep Relaxation)

6 - 7:30 p.m. | Craighill Dance Studio

st-marks-yoga-center-capitol-hill-dcOne of the deepest contemplative practices, guided by St. Mark’s Yoga Center’s highly experienced teacher, Pamela.

Blankets/mats available, but you may wish to bring additional pillows or comforter.

$15 drop in, class pass or come for Hatha at 4:30 and stay for Yoga Nidra for free.